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Books

  • The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions   Christopher K. Germer, PhD. 

  • The Gifts of Imperfection: Let Go of Who You Think You Are Supposed To Be and Embrace Who You Are   Brené Brown 

  • Unbound: My Story of Liberation and the Birth of the Me Too Movement. Tarana Burke

  • Peace is Every Step   Thich Nhat Hanh

  • Broken Open: How Difficult Times Can Help Us Grow   Elizabeth Lesser

  • Daring Greatly    Brené Brown

  • Rising Strong: The Reckoning. The Rumble. The Revolution.   Brené Brown

  • Man's Search for Meaning   Viktor E. Frankl

  • Living Beautifully with Uncertainty and Change   Pema Chodron

  • The Rise: Creativity, the Gift of Failure, and the Search for Mastery   Sarah Lewis

  • The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life    Mark Manson

  • The Happiness Trap: How to Stop Struggling and Start Living   Russ Harris

  • The 5 Love Languages: The Secret to Love That Lasts   Gary Chapman

  • Untamed.   Glennon Doyle

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Videos

The Power of Vulnerability   Brené Brown* 

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SuperSoul Sessions: The Anatomy of Trust    Brené Brown*

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Empathy Versus Sympathy   Brené Brown*

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Marie Forleo and Brené Brown "Braving the Wilderness"*

 

 *As you can see, I absolutely LOVE Brené Brown! She is so wonderful! I feel like she is talking about raw, deep, and vulnerable things and, yet, she does it with a refreshing honesty and an incredible sense of humor, which makes it all feel so relatable.  I highly recommend throwing yourself into her stuff! She is such a gift! 

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